Fitter Better Golf

Feel better. Play better.

Helping golfers move better, feel stronger and keep playing the game they love for longer. Fitter Better Golf is a Community Interest Company created to support the health, fitness and wellbeing of golf club members. We provide simple, golf-focused exercise videos covering warm-ups, mobility, flexibility, strength, balance and injury prevention. The programme is designed for real golfers who want to reduce stiffness, move more freely, avoid injury and stay active for longer.
Mid Sussex Golf Club
Ladies Sussex County Golf Team